Diets & weight loss

Summer of 2021!!! Here we go!!

So lots of people are talking about the end of lockdown being in summer and starting diet & workout plans.

You do not need to diet for summer! You don’t need a six pack for summer! You do not need to gain weight for summer! All you need is you! And confidence!

Loose weight for your health, if YOU WANT TO! Build up muscle if YOU WANT TO! Gain some weight if YOU WANT! DON’T DO IT FOR OTHER PEOPLE!

For many years I’ve struggled with my weight, I’ve always been the bigger one in my friend group and I’ve always been subconscious about it. It’s made me refuse going out for food, going to the beach, going to parties and others. I hated going shopping because nothing looked good on me, I still do hate clothes shopping. I never thought I was good enough for a cute guy, I always took less food at parties and covered up my body as much as I could. It became automatic to cover my belly or use my hair to frame my face so people don’t see my double chin. Wearing a cardigan even in summer to hide my arms or belly rolls or my hips. It will take alot of time & dedication for me to fully embrace myself but someday I will dress as I want without a care in the world.

I would love to say things have changed but it hasn’t really. But I’m trying! I’m trying to LOVE MYSELF MORE instead of changing myself for other people. I need to be a good role model for my children, not one of being thin = healthy but being happy as I am no matter my size.

I have 3 beautiful children and they deserve the healthiest Mum they can have and thats my end goal. Not to fit in a size 10 or have a six pack. It’s not just for summer it’s forever. Be you! Love you!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *